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Build Your Bug-Out Bag

Build Your Bug-Out Bag

Build Your Bug-Out Bag

Mindset · Efficiency · Habits


🎒If disaster hits, will you be ready to leave in minutes? This checklist walks you through exactly what to pack in a smart, lightweight 72-hour bug-out bag—so you can stay calm, mobile, and protected when it counts most.



What you’ll learn:

💡 The PACE method for prioritising gear without overpacking

🥤 What food, water, and shelter items to include for 3 days of survival

🩹 Must-have medical supplies that cover basic first aid needs

🔦 Tools, clothing, and tech that actually serve a purpose in an emergency

🎯 Packing tips to keep your bag light, balanced, and ready to grab fast



Perfect for you if you:

⚠️ Want to be ready for anything—without panic or overkill

🪖 Prefer a simple system to pack what truly matters

🚗 Need a grab-and-go solution that fits in your car or closet

📋 Love a clear checklist that keeps you focused and prepared



🧭 This isn’t about fear—it’s about peace of mind. With this guide, you’ll be confident knowing your bag is packed right, and you’re ready to move fast when it matters most.


File type: ZIP

File size: 2 MB



Simon Said “Change your life, and someone else’s too — every purchase helps fund mental health support.”

    £19.95 Regular Price
    £9.95Sale Price

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